Qi Gong
Moving Your Entire Body
When I began learning Qi Gong I quickly realized that no body part is left out. The knuckles of the hands, the fine muscles of the forearm and the corners of the feet were included in every form. The major muscles of the legs, arms and core as well as the deep underlying muscles of the pelvic floor play a massive role. This practice stabilizes you physically and mentally. It warms you at the centre while it cools your thoughts. The alchemy is to put the elements in their proper place, balance yin and yang and mobilize Qi. You can strengthen tendons and ligaments, muscles and bones, the skin and the hair and you can cleanse the organs.
It is a lifetime of fascinating information to acquire and a journey worth taking.
I invite you on this path of living a long, happy, healthy life!
Ongoing Classes - Class Schedule
Move with me
I am currently located in the beautiful island archipelago of Parry Sound, Ontario. I have no public classes at this time but please contact me if you are interested in private or group lessons.
$175/hr
(additional charge if you are more than 15 minutes from Parry Sound)
Become a Qi Gong Instructor
Commit
Come learn from the Grandmasters and Masters of the Dan Han Taoist Clan. I will guide you through the foundations while they offer steady learning and classes entirely online so you can become an instructor from anywhere in the world. Restore and heal your body while making it your vocation. Move, mend, learn, grow and live long and well. Teach others to do the same and give the wisdom of health